Latest Courses

The most important pieces of equipment you need for doing yoga are your body and your mind.

YOGA HOLIDAY WITH KASHISH YOGA...

  • 1 Days
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  • 0 Nights

As the world progresses every day, our lives are becoming more complex and hectic. And, every n ...

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300 HOURS HATHA, ASHTANGA AND ...

  • 28 Days
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  • 27 Nights

A mentor stays true to his purpose and sets you to walk the road of self-discovery; the walking ...

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200 HOUR MULTI-STYLE TEACHER T...

  • 24 Days
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  • 23 Nights

Kashish Yoga has created the most comprehensive and intense course especially for you. Our aim ...

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100 HOUR AERIAL & YIN YOGA TEA...

  • 12 Days
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  • 11 Nights

Kashish Yoga India has created the most comprehensive and intense course especially for you. Ou ...

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Himalayan Yoga, Meditation and...

  • 5 Days
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  • 4 Nights

We are so fortunate to have a human life! There is a purpose behind it and we have to achieve i ...

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WORLD PEACE YOGA SCHOOL DAILY ...

  • 1 Days
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  • 0 Nights

We cordially welcome all to come & experience the magic of our daily drop-in classes at Wor ...

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Welcome to Yoga

Master your breath, let the self in bliss, contemplate on the sublime within you

Benefits of Yoga

Yoga through meditation works remarkably in accomplishing harmony and helps the mind work in synchronization with the body

Lowers Depression

Yoga has shown to improve personal scores of well-being and relieve depression.

Reduces Stress & Anxiety

The calmness, relaxation, and fluidity of yoga shows to reduce stress and anxiety.

Encourages Mindfulness

Mindfulness encourages one to "focus in the now" and be connected with oneself.

Enhances Sleep & Mood

Studies show yoga can enhance overall quality of life, including parameters of sleep and mood.

Improves Brain Function

Yoga practice can improve focus. Doing as little as 20 minutes of yoga may boost brain power.

Boosts Self-Esteem

Yoga can boost sense of energy and self-esteem, even if only performed for 2 minutes!

Manages Schizophrenia

Research suggests yoga as an add-on therapy may be effective in managing schizophrenia.

Eases PTSD Symptoms

Experts tout yoga may ease symptoms of post-traumatic stress disorder (PSTD).

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If you have a goal, we have a plan. Our programs are guided class series designed to take you on a journey, day by day.
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Move. Breathe. Nourish. Rest. Repeat.

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Yoga is a great activity for you if you have diabetes, high blood pressure, high cholesterol, or heart disease. It gives you strength, flexibility, and mind-body awareness.

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