500 Hour Yoga Teacher Training in Rishikesh India

World Peace Yoga School, at Tapovan Resort, Laxman Jhula Rishikesh Uttarakhand, India

INTRODUCING

The Ultimate 500 Hour Yoga Teacher Training Course (Yoga TTC) in Rishikesh India, certified by Yoga AllianceIf you want to know what it takes to not only be a expert Yoga Teacher but a Yogi for life then our combined 200 Hour + 300 Hour = 500 Hour Yoga Teacher Training Course in Rishikesh is for you! The 500 Hour Advanced Yoga Teacher Training Course (TTC) is taught in our fabulous flagship World Peace Yoga Centre in Laxman Jhula, located in the heart of Rishikesh, India.The course is 2 months of intense learning to take you on a Yoga Training journey like no other.Our course has been carefully crafted by our past and present day Masters and Gurus who have been steeped in Yogic life their entire life.The ultimate course for students keen to dedicate their lives to training and practicing Yoga for the rest of their lives. Our primary aim of this course is to make sure you know everything there is to know to become a well-rounded, professional, expert, deeply connected and qualified Yoga Teacher. During this process, we also aspire to support you to reach the highest possible stages of inner peace, tranquility and joy that will remain with you no matter where life takes you. By completing this course, you’ll become qualified and certified with Yoga Alliance USA to commence your Yoga Teaching career and spread the practice and message of Yoga around the World. Our expert teachers will make sure you’re closely guided every step of the way in the two months you spend with us. In the first 200 Hours, we will help you build a solid base and understanding of all the major theoretical, practical and philosophical pillars of Yoga. The next 300 hours will take this to the next level, leaving you absorbed with the deepest essence and mastery over all the major fundamentals and subtle aspects of Yoga - we will make sure of it! Completing the 500 Hour combined Yoga Teacher Training Course (TTC) together over two months means you receive a consistency and continuity in your learning path, which will set you up for success both as a professionally trained and qualified Yoga Teacher as well as a spiritual seeker, capable of achieving the highest possible levels of inner peace, serenity and bliss like you’ve never experienced before. No matter if you’re new to yoga, or you have done it several times, our 500-hour yoga teacher training in Rishikesh is suitable for everyone. We guarantee once you’ve completed the course you'll be an expert in it. We will help you find your dominant style (Hatha, Vinyasa, Ashtanga) just as much as yourself along the way. Come and connect to your inner light, in a peaceful, love-filled environment at World Peace Yoga School in magical Rishikesh. Experience the powerful vibration of the Himalayas and the ancient knowledge of the Yogis.

In this course you will receive the knowledge and tools to heal the yogic way. At the end of this intense course you will earn 5 certificates in:

Hatha yoga
Students will deepen their knowledge of this foundational yoga practice by increasing their knowledge of postures, breathing techniques and exercises. You will learn how to adapt your teachings to a variety of physical limitations the may be presented by varying yoga students.

Astanga / Vinyasa yoga
In this form of yoga you will learn how to integrate breath, movement, gaze, and posture to help unify the body and mind.

Kirtan
In this ancient music of Sanskrit chanting you will learn how to calm the mind and purify the heart of your students and yourself.

Sound Healing
Students will learn how to incorporate sound into their practice through the use of vibration created by drums and singing bowls to improve physical and emotional health.

Ayurveda
In this course, the history of this ancient system of holistic healing will be taught and students will learn how to therapeutically apply techniques to identify Ayurvedic body types and obtain emotional and physical balance.

About World Peace Yoga School

As most people know, Rishikesh is renowned as the spiritual centre and Yoga capital of the World, attracting millions from all corners of the globe every year to further their Yoga Teacher Training and spiritual growth. Set in the Himalayan foothills within the northern state of Uttarakhand, alongside the majestic Ganges River, there’s no other destination like it in the World and why Rishikesh remains the number one location for all serious spiritual seekers and Yoga Teacher Training students. The beautiful scenery, vibrant but serene atmosphere, colours, smells and thousand plus years of Yoga and spiritual tradition is impossible to replicate elsewhere and is the perfect setting for self transformation. Channelling the spirit of Rishikesh and it’s Yogic tradition, World Peace Yoga School has purposely built four centres in the heart of Rishikesh, to offer our Students the best facilities, environment and ambiance to receive the very best Yoga Teacher Training in Rishikesh. This has been largely due to the reputation World Peace Yoga School has developed around the world as one of the best Yoga Teacher Training Schools in Rishikesh for individuals and groups, keen to further develop their Yoga Teaching Teacher Training and spiritual growth.

All our Teacher Training Courses (TTC) are certified and approved by Yoga Alliance and its subsidiaries, including Yoga Alliance USA. Unlike other Yoga Schools, we have TTCs (Teacher Training Courses) available at all levels, including 200 Hours Beginner Level (RYT 200), 300 Hours Intermediate Level (RYT 300) and 500 Hours Advanced Level (RYT 500) in classical Hatha, Ashtanga and Kundalini Yoga. The spirit and energy of Rishikesh, coupled with our World class welcoming facilities, range of Teacher Training Courses (TTC) in Hatha Yoga, Ashtanga Yoga and Kundalini Yoga, highly qualified, experienced Yoga Teachers led by Yogi Vishnu Panigrahi, we believe there’s no better place to either start or advance your Yoga Teacher Training.

If you’re travelling to Rishikesh as a tourist and aren’t ready to commence your Yoga Teacher Training in Rishikesh, you can take advantage of our ‘drop in’ classes and practice Yoga in Rishikesh casually, which is a magical experience in itself too. World Peace Yoga School also invites anyone and everyone, of all backgrounds and levels to visit any of our Yoga Schools in Rishikesh, get a sense of our facilities, environment and atmosphere and see why we’re considered as one of the best Yoga Teacher Training Schools in Rishikesh. Our staff and qualified Yoga Teachers will be on hand to talk you through our range of Yoga Teacher Training Courses (TTC), which include Hatha Yoga Teacher Training, Ashtanga Yoga Teacher Training and Kundalini Yoga TTC and answer any questions you may have before deciding if you’d like to join one of our Teacher Training Courses (TTCs) and begin your journey in Yoga Teacher Training in Rishikesh. Whatever Yoga path you choose to take, we remain confident that practising Yoga in Rishikesh in any of our Yoga Schools will be an experience you’ll never forget and take away wherever you go.

Know more

Yoga Styles

Sweat & Flow
Mindfulness & Meditation
Restore & Revitalize
Fitness & Strength

60 days with instruction in English
The organizer also speaks : Hindi

Accommodation

Program

Course Overview - 500 Hour Yoga Teacher Training Course

200 hour yoga TTC + 300 hour yoga TTC = 500 Hour or 2 months Yoga Teacher Training Course. This course is highly recommended for all levels of yoga practitioners as it covers both beginners as well as advance level. In first month (200hrs) students are given a strong yoga foundation so that they don’t lack the basics of yoga science to provide right direction, and right life-style. Our purpose is to love people, serve people, practice asanas, pranayama, meditate, and teach yoga to full-fill the purpose of life. In the second month (300hrs) students are guided toward advance practices of yoga asanas, pranayama, meditation to realize an immortal self after completing 500 hour students are fully prepared to share the wisdom of yoga sciences with the world.

First Month Daily Schedule

Time Class

5:00 AM Morning Bell

5:45 to 6:15 AM Chanting

6:15 to 7:45 AM Joint Movements Exercises & Pranayama

7:45 to 9:45 AM Hatha Yoga(Group A)

7:45 to 9:45 AM Ashtanga Yoga(Group B)

9:45 to 10:45 AM Breakfast

11:00 to 12:00 NOON Yoga Philosophy

12:00 to 1:15 PM Yoga anatomy/Yoga practicum

1:15 to 2:30 PM Lunch

4:00 to 6:00 PM Ashtanga yoga (Group A)

4:00 to 6:00 PM Hatha Yoga (Group B)

6:00 to 7:15 PM Guided meditation

7:15 to 8:00 PM Dinner

9:00 PM Lights Off

Second Month Daily Schedule

Time Class

5:00 AM Morning Bell

5:45 to 6:15 AM Chanting

6:15 to 7:45 AM Hatha Yoga

7:45 to 9:45 AM Pranayama

7:45 to 9:45 AM Ashtanga Yoga(Group B)

9:45 to 10:45 AM Breakfast

11:00 to 12:00 NOON Yoga Philosophy

12:00 to 1:15 PM Yoga anatomy/Yoga practicum

1:15 to 2:30 PM Lunch

4:00 to 6:00 PM Ashtanga yoga (Group A)

4:00 to 6:00 PM Hatha Yoga (Group B)

6:00 to 7:15 PM Guided meditation

7:15 to 8:00 PM Dinner

9:00 PM Lights Off

Beginner Hatha

(200 hour)

1. Pawanmuktasana series 1

2. Pawanmuktasana series 2

3. Pawanmuktasana series 3

4. Surya Namaskar (sun salutation)

5. Chandra Namaskar (Moon salutation)

6. Tadasana (palm tree pose)

7. Triyak tadasana (swaying palm tree pose)

8. Trikonasana (triangle pose)

9. Parivirtatrikon asana – revolving triangle pose

10. Uttkatasana –chair pose

11. Virbhdrasana 1 -warrior 1

12. Virbhdrasana 2 -warrior 2

13. Virbhdrasana 3 -warrior 3

14. Ardha Chandrasana- Half moon pose

15. Vriksasana – tree pose

16. Parvatasana – mountain pose

17. Adho mukha svanasana – downward facing dog

18. Kati chakrasana – waist rotating pose

19. Malasana – squatted yoga pose

20. Garudasana – eagle pose

21. Baddha Konasana- bound angle pose

22. Rajkapoot asana – pegion pose

23. Bhujanghasana – cobra pose

24. Urdhva mukha svanasana –upward facing dog

25. Matsyasana

26. Setu Bhandasana

27. Utrasana

28. Dhanurasana

29. Salabhasana

30. Supta Virasana- reclining hero pose

31. Virasana –hero pose

32. Vajrasana –thunderbolt

33. Gomukhasana

34. Balasana

35. Dandasana

36. Ardha Matsyendrasana

Advanced Hatha

(300 hour)

Surya namaskar (sun salutation)

Chandra namaskar (moon salutation)

1. Bharadvajasana

2. Lolasana – swinging pose

3. Kukkutasana – rooster pose

4. Sarpasana – snake pose

5. Shalabhasana – locust pose

6. Dhanurasana – bow pose

7. Paschimottanasana – seated forward bend

8. Janu sirshasana – head to knee pose

9. Parivirta janu sirshasana – revolving head to knee pose

10. Sarvangasana – shoulder stand

11. Padam sarvangasana – shoulder stand lotus pose

12. Sirshasana- Headstand

13. Natarajasana – lord shiva’s pose

14. Utthita hasta padangusthasana

15. Naukasana –Boat pose

16. Vatayanasana – horse face pose

17. Mayurasana – peacock pose

18. Koormasana – tortoise pose

19. Chakrasana –wheel pose

20. Hanumanasana – monkey pose

21. Agnistambhasana- fire log pose

22. Brahmacharyasana –celibate’s pose

23. Astavakrasana – eight-twists pose

24. Ek pada sirasana – one foot to head pose

25. Chaturanga Dandasana

26. Pincha Mayurasana-Feathered Peacock Pose

27. Eka Pada Koundinyasana- sage koundinyasana

28. Handstand – Adho Mukha Vrksasana

29. Ardha Pincha Mayurasana- dolphin pose

30. Makara Adho Mukha Svanasana- dolphin plank pose

31. Bakasana –crow pose

32. Ek pada bakasana – one leg crow

33. Utthan Pristhasana- lizard pose

34. Pashasana-Noose Pose

35. Parivrtta Surya Yantrasana- sundial or compass pose

36. Titibasana-fire fly pose

37. Parshva bakasana – side crow

Beginner Ashtanga

(200 hour)

1. Padangusthasana

2. Padahasthasana

3. Utthita Trikonasana

4. Parivrtta Trikonasana

5. Utthita Parsvakonasana

6. Parivrtta Parsvakonasana

7. Prasarita Padottanasana A B C & D

8. Parsvottanasana

9. Eka Pada Padangusthasana A B C & D

10. Ardha Baddha Padmottanasana

11. Utkatasana

12. Virabhadrasana A & B

13. Dandasana

14. Paschimottanasana A B C & D

15. Purvattanasana

16. Ardha Baddha Padma Uttanasana

17. Triang Mukaikapada Pashimottanasana

18. Janu Sirsasana A B & C

19. Marichyasana A B C & D

20. Navasana

21. Bhujapidasana

22. Kurmasana

23. Supta Kurmasana

24. Garbha Pindasana

25. Kukkutasana

26. Baddha Konasana A & B

27. Konasana

28. Upavishta Konasana

29. Supta Konasana

30. Supta Padangusthasana A & B

31. Ubhaya Padanghusthasana

32. Urdhva Mukha Pashimottanasana

33. Setu Bandhasana

34. Urdhva Dhanurasana

35. Salamba Sarvangasana

36. Halasana

37. Karnapidasana

38. Urdhva Pindasana

39. Matsyasana

40. Urdhva Padmasana

41. Sirsasana

42. Urdhva Dandasana

43. Baddha Padmasana

44. Yogimudra

45. Uplutih

46. Savasana

Advanced Ashtanga

(300 hour)

1. Sun salutation A

2. Sun salutation B

1. Padangusthasana - Big toe posture

2. Padahastasana – Hand under foot posture

3. Utthita trikonasana- Triangle pose

4. Parivrtta Trikonasana- Revolving triangle

5. Utthita parvakonasana- Extended Side Angle Pose

6. Parivritta Parsvakonasana – Revolving side angle pose

7. Prasarita padottanasana A to D – Intense wide leg stretch

8. Parsvottanasana- Intense side stretch posture

9. Utthita hasta padangusthasana- Hand to big toe posture

10. Ardha Baddha Padmottanasana- Half bound lotus forward bend

11. Utkatasana- Fierce pose

12. Virabhadrasana A-B. Warrior

SITTING POSTURES

13. Dandasana- Staff pose

14. Paschimottanasana A to C Intense West – Stretch or sitting forward bend

The Vinyasa ( Vinyasa to jump back)

15. Purvottanasana – Intense east stretch

16. Ardha baddha Padma paschimottanasana- Half bound lotus forward bend

17. Tiriang mukhaipada paschimottanasana- reverse the leg direction of one leg intense east stretch

18. Janu sirsasana A to C Head to knee pose

19. Marichyasana A-D

20. Navasana – Boat posture

21. Bhujapidasana- Shoulder pressure posture

22. Kurmasana- Tortoise posture

23. Supta kurmasana- Sleeping tortoise

24. Garbha pindasana- Embryo posture

25. Kukkutasana – Rooster posture

26. Baddha konasana A to B – Bound angle posture

27. Upavista konasana A to B- Seated angle posture

28. Supta konasana A to B – Lying down angle posture

29. Supta padangustasana – Reclining big toe posture

30. Ubhaya padangusthasana- Both big toes postures

31. Urdhva mukha paschimottasana- Upward facing full forward bend

32. Setu bandhasana- Bridge

33. Urdhva dhanurasana- Upward bow posture

34. Paschimottanasana – Full forward bend

35.Salamba sarvangasana – Shoulder- stand

36. Halasana – Plow

37. Karnapidasana – Ear pressure posture

38. Urdhva padmasana – Upward lotus

39. Pindasana – Embryo posture

40. Matsyasana – Fish posture

41. Uttana Padasana- Extended leg posture

42. Headstand

43. Sealed yoga posture

44. Padmasana – Lotus

45. Uttpluthi – uprooting

46. Savasana – Corpse posture

Prerequisites:
A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the programme, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.

Discipline Rules for Students:

- Smoking and alcohol are strictly prohibited in the school.
- If you are having a fast any day, you have to inform kitchen manager for avoiding food waste.
- Always make discipline, respect teachers and follow all rules.
- Always be in the time, you are late means will not be permitted to join the class.
- Before departure return your books, maps or any goods which you borrowed.
- World Peace Yoga School provides accommodation for a student
- who joins yoga classes. So any friends or relatives will not be included in the accommodation.
- Student has to present in all scheduled program of World Peace Yoga School.

Refund Policy - World Peace Yoga School

- The advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules.
- If student cancels the course, we accept cancellation but the deposit will not be refunded in cancellation.
- There is no charge of course cancellation. The student just has to inform by email.

Food

What's included

What's not included

Verified Livingyogic reviews

2 reviews

Add Review

Value for money

Accommodation & facilities

Food

Location

Quality of activity

You are very professional in yoga teaching, postures. All the yoga teachers are very good. All the team do the best for our teaching. Thank you for your humility, joy to share and teach.

Sylvie Aptel

60 days/ 59 nights

From Rs. 212700

Select arrival date:

Select your package:

1 person(s)

Rs. 212700

Total price

Shared Double room

Show photos Request to book

Send Inquiry Request to book

500 Hour Yoga Teacher Training in Rishikesh India

Facilities